Articles
In participating in different men’s groups I get to see and experience men being men. Fighting, arguing, posturing, uplifting and supporting each other.
One aspect of working with men and being around men in this way has illustrated a common question.
While food and exercise are important to us, it is by no means the only area we focus on. For us “health and wellness” incorporates all aspects of life.
We don’t care if you’re eating kale and lifting heavy things all day long, if you aren’t striving to be a well-rounded human, then the picture isn’t complete, and your life can suffer as a result.
End of story.
