healthy

Quinoa Wild Shrimp & Sausage With Arugula Party In Your Mouth

Today’s recipe is brought to you by, our hungry bellies!

Because there aren’t too many things better than cooking in a cast iron pan, and because this is a hungry man’s meal. In fact, as Michael put it, “Bro, I’d crush that whooole thing!”

So would I Michael, so would I.

How To Be A Balanced And Healthy Man

While food and exercise are important to us, it is by no means the only area we focus on. For us “health and wellness” incorporates all aspects of life.

We don’t care if you’re eating kale and lifting heavy things all day long, if you aren’t striving to be a well-rounded human, then the picture isn’t complete, and your life can suffer as a result.

End of story.

Being a healthy-balanced man means: