motivation

You're Leaking Energy! How To Stop The Leaks. Part 2

Last week in Part 1 of this blog I shared how I had this dream that woke me up to my “energy leaks.”

In this post we’ll talk about some of the methods you can use to start turning things around.

In the closing section of part 1 I indicated Awareness as a key first step in recognizing that leaks even exist.

To that end the first step is…

Are you kidding me?! Don't let ANYTHING stop you.

Once, while walking in Central Park, I saw a man and a woman jogging along the runners path. I noticed that the man, who looked strong and fit, was holding a cord that was being held at the other end by the woman. 

At first I thought nothing of it, except I noticed he had his eyes closed. When I looked again with full attention I realized that this man was blind. 

Stuck in a Rut? 3 Simple Steps to Get Moving and Get Things Done!

I love that quote. Why? Because while traversing the path toward being more effective in any area of your life, becoming a better person, or improving health and vitality, you will eventually find that there are certain hurdles that will seem insurmountable.

Perhaps you’re ready to finally start dialing in your health, but have no idea where or how to begin. Maybe you’ve been wanting to get in shape or you’ve been trying for years to improve the way you eat because you know you could do better.

How Two Little Words Are Setting You Up for Misery

Let me guess…. The circumstances of your life right now are less than ideal. Am I correct? I see a lot of people struggling with health and life issues, or with connecting the dots of their passion and purpose.