brain nutrition

Boosted Brain Smoothie

Today’s recipe is a brain boosting smoothie and it’s a favorite of mine. The original recipe is from Rebecca Katz’s, The Healthy Mind Cookbook, but I’ve slightly modified it . I’ll sometimes make this smoothie for breakfast, but it works just as well as a snack, for lunch, or dinner. I just double the serving to satisfy my man-sized appetite, and feed my Cro-Magnon brain.